Physio Mentone
Welcome to mhealth.
In your first appointment, we find out what’s going on, treat it, and give you a clear plan forward. That’s it. One visit and you’ll know exactly where you stand.
Appointments available this week.
We’ll call you back within a few hours to chat through your situation. No pressure, no commitment.
Request a free callback
Tell us what’s going on and we’ll call you back to chat it through. No obligation.
We’ll call within a few hours during business hours.
Prefer to call? (03) 8585 2222
Watch: What to expect at your first mhealth physio appointment (2 min)
Getting Started
Here’s what happens next
Fill in the form.
Takes 30 seconds. Tell us what’s going on so we can prepare.
We call you back.
One of our physios will give you a quick call to talk through your situation and answer any questions.
Book when you’re ready.
If physio sounds right, we’ll help you find a time. Most patients get in within a few days.
Your first visit.
We find out what’s going on, treat it, give you a diagnosis, and map out your plan. All in one appointment.
Your First Visit
Everything you need, in one appointment.
Here’s what happens when you come in, so there are no surprises.
We find out what’s going on
We look at the whole picture, not just where it hurts. Movement, strength, posture, and how your body is compensating. This is how we find the root cause, not just the symptom.
Hands-on treatment, same session
You don’t have to wait. We treat you in your first appointment with manual therapy, mobilisation, and soft tissue work. Many people notice a difference by the time they leave.
A clear diagnosis
We’ll explain what’s going on in plain English. No jargon, no vague “it’s just inflammation.” You’ll understand what’s causing your pain and why.
A personalised recovery plan
Before you leave, you’ll know what happens next. How many sessions, what exercises to do at home, and what to expect along the way.
That’s all you need to commit to. One visit. See how you feel after that.
Sound familiar?
- You’ve been putting up with pain for weeks, maybe months, hoping it’ll sort itself out. It hasn’t.
- You’ve tried rest, heat packs, foam rolling, YouTube exercises. Some days are better, but it keeps coming back.
- You saw someone once and got a generic sheet of exercises. You did them for a week. Nothing changed.
- You’re starting to avoid things you used to enjoy. Running, playing with the kids, sleeping comfortably.
You don’t need another band-aid. You need someone who’ll work out what’s going on and treat it properly from day one.
Our Approach
A different kind of physio.
We don’t do 15-minute cookie-cutter sessions. When you come to mhealth, we take the time to assess what’s driving your pain. Not just where it hurts, but why it keeps coming back.
Our team uses hands-on treatment, clinical pilates, dry needling, and mstrong small-group exercise classes built around your body, your goals, and what you need to recover.
We’ve been doing this in Mentone for over 20 years. We know what works.
Quick form, takes 30 seconds
Why Mentone trusts mhealth
- 20+ years serving Mentone, Beaumaris, Parkdale, Black Rock, Sandringham, Cheltenham, and Mordialloc
- APA-registered physiotherapists with post-graduate qualifications
- Multi-disciplinary team with physio, pilates, massage, mstrong strength training, and women’s health all under one roof
- Evidence-based approach with treatments grounded in current research, not outdated methods
- Purpose-built clinic with dedicated treatment rooms, pilates studio, and mstrong training area
Common Questions
Questions before you book
Ready to talk to someone?
Fill in the form and one of our physios will call you back. No pressure, no sales pitch. Just a quick chat about what’s going on.
Request Your Free CallbackOr call us now: (03) 8585 2222
Visit Us
Find us in Mentone
Also serving: Beaumaris, Parkdale, Black Rock, Sandringham, Cheltenham, Mordialloc, Chelsea